그가 말했죠.

Wiki Article

Therapeutic massage is really a therapeutic observe that has been utilised for hundreds of years to market leisure, reduce muscle stress, and boost Total properly-staying. It consists of the manipulation of learn more soppy tissues in the body through several tactics, including kneading, stroking, and applying force. Massages may be done by skilled professionals or by way of self-therapeutic massage strategies, featuring several Added benefits for Actual physical and psychological wellness.